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Meal plan


ID: jPmtaD6AuKIdQ3w
By guest
Generated on 2025-04-22 20:48:25

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Plain Scones
1 serving = 84.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 62.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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