Here is your personalized meal plan!
Meal plan
ID: 1OVUhYp354BDD8I
By guest
Generated on 2025-08-21 14:53:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
La Sabana
1 serving = 55.0 gEnergy:
76.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 80.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!