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Meal plan


ID: 3Eks8lEWXNmiszc
By guest
Generated on 2025-03-17 03:06:25

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Teatime Scones
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
White Chocolate Frosting
1 serving = 84.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g

Let's cook it!