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Meal plan

ID: 3mNgKdIRhuEKaHA

By guest

Generated on 2025-07-17 07:35:41

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 184.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 12.0 g

Let's cook it!