Here is your personalized meal plan!
Meal plan
ID: 4vLXtnISrJMSQkw
By guest
Generated on 2025-03-21 03:51:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Oat Cakes
1 serving = 55.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Strawberry Shortcakes
1 serving = 82.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!