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Meal plan

Regenerate
ID: BBEfsUMj9IRaCDY
By guest
Generated on 2025-08-15 05:33:29

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 64.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!