Here is your personalized meal plan!
Meal plan
ID: sRXF0gVZ_TH-_Bw
By guest
Generated on 2025-03-21 16:22:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 80.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 57.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!