Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xoFvIAY635C32RQ

By guest

Generated on 2025-06-28 22:56:23

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 249.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 391.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!