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Meal plan

Regenerate
ID: -G6vLBO-Q3VE8bw
By guest
Generated on 2025-07-16 18:42:28

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 93.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 83.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!