Here is your personalized meal plan!
Meal plan
ID: 4K81mTCNP_vdiUY
By guest
Generated on 2025-03-20 03:17:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Addictive Chicken Tenders
1 serving = 66.0 gEnergy:
139.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Greek Yogurt Chicken
1 serving = 100.0 gEnergy:
111.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!