Here is your personalized meal plan!
Meal plan
ID: h7ZVDuOiS6_GhNM
By guest
Generated on 2025-07-27 11:27:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 98.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
47.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!