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Meal plan


ID: 13ixFChOgVdGk58
By guest
Generated on 2025-03-18 21:49:57

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Perfect Flour Tortillas
1 serving = 84.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 93.0 g
Energy: 171.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!