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Meal plan


ID: iSsmeaBOT2408pw
By guest
Generated on 2025-05-12 09:23:21

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ring Doughnuts
1 serving = 62.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mexican Party Melt
1 serving = 74.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!