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Meal plan

ID: eRYoIyhNNqDyS5E

By guest

Generated on 2025-08-12 13:01:07

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 260.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!