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Meal plan

ID: y0QHfVZgBd6butY

By guest

Generated on 2025-08-20 12:46:07

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 112.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!