Here is your personalized meal plan!
Meal plan
ID: Uu0Q42bQU3GRi3Y
By guest
Generated on 2025-09-09 15:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Rice Cooker Oats
1 serving = 68.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 57.0 gEnergy:
167.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!