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Meal plan

ID: iSlkHjlk2kcNpjU

By guest

Generated on 2025-07-27 17:24:29

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 81.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 82.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 68.0 g

Let's cook it!