Here is your personalized meal plan!
Meal plan
ID: dJzFUzvTVT64YHQ
By guest
Generated on 2025-05-15 02:02:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 77.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 69.0 gEnergy:
290.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!