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Meal plan


ID: l7T0FgSSLrdIcdM
By guest
Generated on 2025-08-11 09:13:04

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Yogurt Ambrosia
1 serving = 73.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Scones With Griottines
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!