Here is your personalized meal plan!
Meal plan
ID: R96N3txfcbgqGJ4
By guest
Generated on 2025-07-23 21:56:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 67.0 gEnergy:
99.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 72.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!