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Meal plan

ID: Le7yNlcVZqnLLog

By guest

Generated on 2025-11-06 00:19:34

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 79.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 84.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!