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Meal plan

Regenerate
ID: uDtpatSVpW8yX9c
By guest
Generated on 2025-08-29 20:25:55

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!