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Meal plan

ID: jqM45R2f0xdhu3I

By guest

Generated on 2025-03-20 05:57:33

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 110.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!