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Meal plan

Regenerate
ID: yG2za2yMGsdCMWU
By guest
Generated on 2025-09-08 21:05:18

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 80.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 70.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!