Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ukw8hkBc9Qtp7rs

By guest

Generated on 2025-06-09 03:50:18

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 60.0 g

Let's cook it!