Here is your personalized meal plan!
Meal plan
ID: tL-cimrZm3s3aRE
By guest
Generated on 2025-10-30 20:14:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Mallow Slices
1 serving = 63.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 93.0 gEnergy:
323.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!