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Meal plan


ID: po05GijX7O6KIY4
By guest
Generated on 2025-04-21 11:15:31

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bacon Bites Recipe
1 serving = 79.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 37.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry oat crumblies
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!