Here is your personalized meal plan!
Meal plan
ID: Hr4y4brJHB_MzCw
By guest
Generated on 2025-04-21 07:52:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 83.0 gEnergy:
285.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 66.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!