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Meal plan

ID: b7KGhTo0hT-2uIA

By guest

Generated on 2026-08-15 17:39:04

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 215.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!