Here is your personalized meal plan!
Meal plan
ID: 1ROG9BUj3ukEcRA
By guest
Generated on 2025-03-19 02:25:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Parmesan Pepper Biscuits
1 serving = 66.0 gEnergy:
245.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 85.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
56.0 g
Let's cook it!