Here is your personalized meal plan!
Meal plan
ID: OczyAta7-sHmFbI
By guest
Generated on 2025-08-14 14:00:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Crispy Okara Cookies
1 serving = 61.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 81.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!