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Meal plan


ID: _NwNm3076eHkeCo
By guest
Generated on 2025-06-22 01:03:25

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 77.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cow Patty Cookies
1 serving = 76.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!