Here is your personalized meal plan!
Meal plan
ID: ltenXTEyu3sEO1g
By guest
Generated on 2025-08-15 01:37:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 75.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 58.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!