Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zMjcGA8MAip30k0

By guest

Generated on 2025-08-24 04:15:09

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!