Here is your personalized meal plan!
Meal plan
ID: hk5zJLu_wD0EBz0
By guest
Generated on 2026-04-03 11:31:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 84.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!