Here is your personalized meal plan!
Meal plan
ID: f9O9cdHWj0qBBuw
By guest
Generated on 2025-04-20 06:54:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 98.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Cream Sodas
1 serving = 60.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!