Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HwX3Y5wA8_JfU9Q

By guest

Generated on 2025-08-28 05:56:09

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 324.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 147.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!