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Meal plan


ID: gIaaOEQxMCbPwec
By guest
Generated on 2025-07-18 12:27:47

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Boston Cream Pie
1 serving = 93.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 35.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Sorbet
1 serving = 82.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!