Here is your personalized meal plan!
Meal plan
ID: BnpvQOio_h_UIRs
By guest
Generated on 2025-04-10 01:56:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apricot Preserve
1 serving = 100.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
74.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 79.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
67.0 g
Let's cook it!