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Meal plan


ID: c5gBo8zqheImOhk
By guest
Generated on 2025-05-11 07:47:59

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 87.0 g
Energy: 90.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Pie Granola
1 serving = 82.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!