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Meal plan

ID: nnfr9uGtX-WTd_8

By guest

Generated on 2025-06-08 04:41:40

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 31.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!