Here is your personalized meal plan!
Meal plan
ID: vi99v4JVN9gVXa4
By guest
Generated on 2025-03-20 13:06:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Shortbread
1 serving = 82.0 gEnergy:
348.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Brownie Frosting
1 serving = 74.0 gEnergy:
296.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
45.0 g
Let's cook it!