Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A3fYRyWYnYfh0Aw

By guest

Generated on 2025-03-19 05:12:48

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruity Pancakes

1 serving = 94.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!