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Meal plan

Regenerate
ID: pXKuGA4TVmb7B7s
By guest
Generated on 2025-08-24 10:29:19

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 88.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!