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Meal plan


ID: t4zJY0atfhiEoqQ
By guest
Generated on 2025-04-19 15:46:02

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Soft Gingerbread
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 87.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!