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Meal plan

ID: bq0PXBsGFFFZYVE

By guest

Generated on 2026-07-20 18:50:33

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 84.0 g

Energy: 109.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Eggnog Pancakes

1 serving = 59.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!