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Meal plan


ID: UH9wSK-Of7saZiA
By guest
Generated on 2025-03-17 18:26:57

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Double Orange Cupcakes
1 serving = 58.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 94.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 25.0 g

Let's cook it!