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Meal plan


ID: 2RxN1MImWH9XMbg
By guest
Generated on 2025-06-09 04:35:33

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ginger Scented Pecans
1 serving = 95.0 g
Energy: 410.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 77.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Almond Rice
1 serving = 83.0 g
Energy: 181.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!