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Meal plan


ID: hYXCVeHRYcdQ5uY
By guest
Generated on 2025-08-26 22:31:43

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Perfect Roasted Salmon
1 serving = 71.0 g
Energy: 102.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lemon Chia Fudge
1 serving = 61.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!