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Meal plan

Regenerate
ID: 9c9Hxrni4sx-qBQ
By guest
Generated on 2025-08-24 22:16:39

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chapatis Recipe
1 serving = 80.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 58.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!